The Mediterranean Diet — What You Need To Know
The Mediterranean diet is based on the traditional foods that people used to eat in countries such as Italy and Greece back in the 60s. Researchers have noted that these people [...]
4 Mediterranean Food Products to Add to Your Breakfast Meal
The Mediterranean diet is a kind of diet inspired by the traditional eating habits of people who live around the Mediterranean Sea. This diet mainly emphasizes fruits, vegetables and [...]
The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health
The eating style proven to reduce the risk of heart attack and stroke. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, [...]
Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health
Discussing the nutritional and health benefits of Mediterranean culinary practices, this delectable cookbook presents two hundred recipes for simple traditional dishes from all over the region, all adapted for [...]
The Mediterranean Heart Diet: Why It Works And How To Reap The Health Benefits,
Most people know that a Mediterranean-style diet is "good for them," but many lack the information that determines the diet's success. The Mediterranean Heart Diet does what most doctors [...]
Mediterranean Light: Delicious Recipes from the World’s Healthiest Cuisine By Ma
The cuisines of the Mediterranean are famous for taking humble ingredients and transforming them into savory masterpieces. Finding inspiration in every region of the Mediterranean basin, from the ever-popular [...]
The Everything Mediterranean Cookbook: An Enticing Collection of 300 Healthy, De
The bountiful cuisine of the Mediterranean evokes thoughts of luscious grains, pasta, vegetables, fruits, and, of course, olive oil. But did you know that current research also indicates that [...]
Mediterranean Diet Recipes & Cookbook: 50 Mediterranean Diet Recipes + Our Free
Product Details This book is about the very popular Mediterranean Diet. Inside you'll get our free Mediterranean Diet summary that explains the details of the diet and what you [...]
The Amazing Health Benefits of A Mediterranean Diet Plan
Mediterranean Diet Plan according to many health experts, this diet is a big tool not only to lose weight but to significantly improve one’s overall health as well. Image source: www.healthline.com [...]
Healthy Recipes to Accompany your Weight-loss Program
Image from: www.naturopathyclinic.com There are individuals who are finding out ways to get the body mass index that is not only desirable but healthy as well. Who [...]